Workshops and Retreats with Ishwara

If you would like to be sent regular updates of classes/workshops/retreats then email me and you will be added to the email circulation list. 
Alternatively, keep an eye on this website which is updated regularly.


Please email or call to book a place on any of these workshops.

If you would like to organise a workshop in your area then get in touch.

September

Shakti Dance Holiday in Spain
With Cortijo Romero, 27 September to 4 October 2008 - www.cortijo-romero.co.uk


October
Kundalini Yoga Workshop - Brighton

Sunday 12th October - 2.30pm to 5.30pm - £25
A Workshop for Women exploring the Moon Influences
Essential knowledge for every woman! 
The essence of a woman is moon in quality.  As your moon changes so your mood will change.
We will explore how understanding our Moon Sites can transform our experience of life.  We will do this through discussion, yoga, meditation and relaxation.
Venue: Saint Michael & All Angels Community Hall, Powis Road, Brighton

Kundalini Mantra Experience! - part of the Brighton Sacred Music Festival
Sunday 12th October 7.30pm to 9.30pm - payment is by donation
Join us for a participatory event where we will explore, with live guitarists, Sacred Mantras from the Kundalini Yoga Tradition.  These mantras are set to very beautiful melodies which, when sang repeatedly, elevate our spirits in a very joyful way.  The words to the Mantras will be available and you are enthusiastically encouraged to join in, even if you don't think that you can sing! 
Venue: Manna Cafe at 24 Coombe Road, Brighton.  No need to book.

Advanced Kundalini Yoga Workshop - Brighton
Friday 17th October - 7.00pm to 10.00pm
A workshop for people that have completed or are part way through a Kundalini Yoga Teacher Training.  The first and longest part of the evening will be the practise of an advanced kriya and meditation with time afterwards for meeting with the sangat.
A large part of Yogi Bhajan's teachings revolve around the sangat (community).  We are so caught up in our every day lives that taking the time out to meet like-minded people is often a challenge and in some cases it can be a little daunting.  However, it is through the sangat that we can be supported as we face our challenges and also share the experiences of our growth, which can really help to inspire and support others.  Furthermore, the sangat itself is a great teacher! 
Venue: Unity Studio, 130 Lewes Road, Brighton

Weekend Self-Worth Workshop - Brighton
7.30pm on 24th October to 5.00pm on 26th October.
Lack of Self Worth affects all aspects of our lives including our relationships and work.  It has a big impact on how we see and value ourselves.  The more we rid ourselves of limiting patterns the more able we are to live the life that we've always dreamed of.
See the page in this website for more information about the workshops.
The Workshop is limited to a maximum of seven participants.  £150 inclusive of food.
Venue: A private flat in Brighton.

November
Kundalini Yoga Workshop - Brighton
Saturday 1st November - 2.30pm to 5.30pm - £25
"The science of reality is to find the sound and to resound in that sound.  Then the soul shall excel and God shall dwell within you" Yogi Bhajan
Vibration and sound are at the very core of our existence!
We will explore the power & effects of sound vibrations using kriyas, mantra chanting & meditations and we will experience their impact.
Venue: West Hill Hall, Compton Avenue, Brighton

Kundalini Yoga Workshop - Brighton
Saturday 29th November - 2.30pm to 5.30pm - £25
We will explore the foundations of Kundalini Yoga.  This Workshop is suitable for complete beginners and those with some experience that would like to deepen their understanding of the basics of this practise.
We will be working with kriyas, meditation, the breath, relaxation, sound therapy and silence so that you have an experience of the power of this practise!
"The human mind is potentially Infinite and Creative.  But in practical reality it is limited.  So a technical know-how is required through which one can expand his mind to bring about the equilibrium that enables him to control his physical structure and experience his Infinite Self." Yogi Bhajan
Venue: Saint Michael & All Angels Community Hall, Powis Road, Brighton

December
Kundalini Yoga Workshop - London - Southall
Saturday 13th December - 10am to 1pm - £15
Details to be confirmed soon.

New Year Celebration - Kent

4pm 29th December 2008 to 2pm 1st December 2009
Join us for a New Year Celebration at the beautiful Oxon Hoath Estate in Kent.
An intensive program of Kundalini Yoga & Shakti Dance, with time to relax & reflect on the year gone by & the year to come.  Suitable for everybody - no previous experience necessary.
Gourmet vegetarian cuisine, amazing 'rawfood' creations, log fires & like minded company.
Prices start at £270 for a shared room.
See pages on this website about the New Year Retreat for further information.


Ishwara - 07980 928 386 - ishwarak@hotmail.co.uk