Intuitive Life Coaching
For couples or individuals
Focus can be given to any aspect of your life, whether it is relationships, career, spiritual practise/path, time management and setting clear priorities, self-esteem challenges, family or perhaps mediation within a relationship.
Sessions are for couples as well as individuals and take up to one and a half hours. The sessions are offered in English in Brighton and London, UK and in Fontainebleau, France and the surrounding areas.
The journey of life is inherently beautiful, however, our experience of life is often anything but beautiful! We can feel that we are stuck in a dark tunnel with no way out. However, as we begin to see the light at the end of the tunnel our perception begins to change and evolve. We no longer get lost in the 'forest' as we have an understanding of the journey and begin to take small steps towards the light. This is where a Coaching Session can really make a difference in your life.
In Western societies people grow up believing that everything they need is outside of themselves and so become reliant on external sources for their contentment, their health and their sense of purpose in life. This reliance has created a society where many people feel lost and isolated and where depression and general illness is affecting huge numbers of people. Many people block out what they are feeling by using drugs and alcohol.
As the Eastern philosophies have shown, acknowledging and exploring the world inside of ourselves is an essential part of life and indeed, this is the gateway for dealing with many of the problems that arise in Western societies.
Our sense of who we are and hence our experience of life, is based on beliefs and experiences from the past which prevent us from living in the present. When we begin to explore what and who we really are, we find many false beliefs. As we begin to connect with our True Self then the false beliefs that sustain our identity begin to fall away. This is a gradual process of exploring and understanding ourselves at deeper and deeper levels.
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"...it is such a blessing to know Ishwara, to be lovingly poked, provoked and elevated, to be encouraged at every step along the path. Ishwara holds the space so well... in my heart, I feel deepest love, trust and respect for and from my teacher." Devi Kirin Kaur
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Along the way, we can have quite scary experiences of not quite knowing who we are anymore until our new identity is fully integrated and becomes our new way of being. Then the journey continues and as other aspects of our identity are released, so our relationship with our True Self becomes stronger bringing much joy and spontaneity into our lives.
During a Coaching Session a space is created where you can feel very safe to express whatever needs to be said without any fear of judgement or criticism. Being able to speak openly about your fears and experiences can really help you to relax and can bring a new level of understanding to the situation and a deep healing which is not possible if you do not express yourself freely and openly.
Call or email to discuss further or to book a Session.
Ishwara Kaur - 07980 928 386 - ishwarak@hotmail.co.uk