Workshops

Call or email now to book your place!

If you would like to be sent regular updates of classes/workshops/retreats and my monthly Newsletter then just send me an email. 

If you would like to organise a workshop in your area then get in touch.

 

A Renewed Sense of Self

Kundalini Yoga Workshop in Brighton with Ishwara

Workshop - 6th March, 2.00pm to 5.30pm - £25 (£20 concessions)

Venue: Natural Bodies, 28-29 Bond Street, Brighton

Our Sense of Self is based on beliefs and experiences from the past which prevent us from living in the present.  When we begin to explore who and what we really are, we find many false beliefs.  As we begin to connect with our True Self, then the false beliefs that sustain our identity begin to fall away.  This is a gradual process of exploring and understanding ourselves at deeper and deeper levels, bringing joy and spontaneity into our lives.

During the workshop we will explore what it means to have a Sense of Self as something separate from our identity.  We will reflect on our existing identities in order to recognise some of our false beliefs.  Through the practise of kriyas and meditation you will be encouraged to release these false beliefs, creating space to receive insights and experiences of your True Sense of Self. 

Please see the page in this website titled 'A Renewed Sense of Self' for more info.

Call or email to book your place.

 

Retreats

New Year Celebration 2010

Details to be confirmed soon.

 

Ishwara Kaur - 07980 928 386 - ishwarak@hotmail.co.uk