...I bow with every cell of my being, every beat of my heart...

Ishwara Kaur (aka Heidi Machin)

I have a background in...

...the corporate and charity sectors, having worked in London and Brighton, South Africa and Australia. 

On finding Kundalini Yoga, I entered an intensive journey of self-growth and realisation through intensive practise and experience of the yogic spiritual path. 

I completed an intensive three year training program (Level 1 and Level 2) with the Amrit Nam Sarovar (ANS) European Training School, to be a Kundalini Yoga Teacher.   I am a KRI Certified Kundalini Yoga Teacher registered with KYTA UK and IKYTA, the national and international Kundalini Yoga Teachers' Associations.  I am also a Teacher Trainer with the ANS School.

The training, under the leadership of Karta Singh from France, was incredible in a very profound way and established a very strong foundation in me which has allowed my gifts to blossom in ways that I didn't dare to imagine might be possible! 

Over the years I have developed a deep understanding of the spiritual journey and its relationship to the different aspects of our lives.  I am passionate about and dedicated to teaching, discussing and exploring the nature of consciousness, as well as the practical yogic techniques and building community.  Through my own experience I understand the profound impact that these practises can have on our everyday lives and I am able to share this with people in a very accessible and light hearted way.  

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"With great wisdom and knowledge, Ishwara gives both body and soul a good workout" - a quote from Terese, a Kundalini Yoga Student 

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I love to laugh and see the magic in all that we are and what we do and love to play my guitar to accompany the singing of sacred mantras.  I am based between Brighton, UK and Rumont, France (nr Fontainebleau) and run regular workshops in Kundalini Yoga, as well as offering a Kundalini Yoga Teacher Training in Brighton and Ireland as part of the European School, Amrit Nam Sarovar (ANS).   I also offer Intuitive Life Coaching and am a qualified Reflexologist.

I previously did a spell as Project Manager at Atsitsa - a holistic centre in Greece, taught at Cortijo-Romero in Spain and was instrumental in running the very successful New Year Retreats at Oxon Hoath in Kent in 2007 and 2008.  I have taught teenagers at Brighton and Lancing Colleges and  I have also volunteered with the homeless charity Crisis, at the Brighton Women's Centre and with the kids at the charity CCHF.

Ishwara Kaur - 07980 928 386 - ishwarak@hotmail.co.uk