true intimacy - at first, a real challenge but later, an inner joy...

  This is a once a year opportunity to get away from it all, get out into the countryside and do something different - for body, mind and soul. 

J


The Program

Accommodation

Food at the Retreat

Booking
To reserve a place you need to pay a non-refundable deposit of 50%.  The balance is payable 6 weeks before the retreat (16 November).  Please email or call Ishwara to check that the accommodation you require is still available.  Then please send a cheque made payable to Heidi Machin to 16 Trafalgar View, Whitecross Street, Brighton, BN1 4DZ.

When booking please let us know if you are coming with a friend that you would like to share a room with.  If you are arriving alone and sharing a room then we will accommodate you with someone of the same gender.  Please let us know of any special dietary requirements or allergies, any mobility challenges or serious health conditions.  When paying the balance of the money please let us know your travel plans.  We may be able to arrange pick-ups from the station or the sharing of lifts.

Prices
Prices are based on accommodation options and are inclusive of all programmed activities and all meals and refreshments from the evening of 29th December through to lunch on 1st January.   
Single bed in a standard room with one or two other beds with no en-suite - £270
Standard twin beds with no en-suite - £300
Standard twin beds with en-suite - £330
Superior twin beds with en-suite - £360
Single room with no en-suite - £330
Single room with en-suite - £360
Double room with en-suite & two people sharing - £600

Facilitators
 




Ishwara


 

Ishwara is a certified Kundalini Yoga Teacher, having completed an intensive three year training program with the Amrit Nam Sarovar European Training School.  She has taught regular classes and intensive workshops for a number of years and she facilitates the Brighton Kundalini Yoga Teacher Training as part of the Amrit Nam Sarovar School. 

Ishwara is a teacher of Shakti Dance, having run a number of workshops throughout the UK.  She also runs self-worth workshops, sharing circles and offers 1:1 Kundalini Yoga and Spiritual Counselling Sessions.  Ishwara also works as a Reflexologist and Healer and holds regular mantra evenings in Brighton with guitar accompaniment.

Commonly asked questions
Do many people come alone?  Yes.  Many people came to the retreat last year on their own and had a fabulous time, meeting and having fun with new people.
How old are the participants?  People of all ages come to the retreat.  We would love to open the retreat to children but unfortunately the charges at Oxon Hoath for children make it too expensive for families with young children to join us.
Do I need to have experience at yoga or Kundalini Yoga?  No.  Many people came to the retreat last year and had no previous experience.  The beauty of Kundalini Yoga and the way in which we run the retreat means that you can participate fully wherever you are in terms of previous experience.  Kundalini Yoga teachers are very welcome.
Do I need to bring a towel?  Yes, please bring your own towel.  They are available for hire at a small charge.
Is alcohol permitted?  No.  This is an alcohol and drug-free retreat.  Thank you.


For further information or to book please contact Ishwara
07980 928 386 - ishwarak@hotmail.co.uk